Morok Atekpa Metpa

A spicy and delicious chutney

Side Dish

Non-Vegetarian

Chili

Kanglei

Mashed

Spicy

Morok Atekpa Metpa

Monday, September 11, 2023 By : KH MATHOU

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A spicy and delicious chutney

4 Ingredients
10 Mins
4 People

Morok Metpa chutney is a hit in Manipur like a compulsory side dish in family dinner. It is prepared using fresh green chillies. The chillies are mashed into a paste with heated or steamed Ngari. The ingredients are only ngari and salt with some freh coriander leaves. Enjoy it with all kinds of meals.

Morok Atekpa Metpa

Preparation Time
5 minutes

Cook Time
5 minutes

Total Time
10 minutes

Servings
4 servings

Ingredients
4 ingredients

Directions
3 steps

Ingredients

Primary

	7-8 pieces - Green Chili
	3-4 pieces - Ngari
	2-3 leaves chopped - coriander leaves
	1/2 mid size, sliced - Onion

Directions

1
Steam or roast the ngari (fermented fish) on a pan.
2
Take out the ngari to a bowl. Chop the fresh chili and mash with the ngari with salt.
3
Garnish with coriander leaves and sliced onion. The morok metpa is ready to serve.