Uti Thongba, a beloved Manipuri vegetarian dish, is a delightful blend of flavors and textures. Uti Asangba Thongba is a classic Manipuri dish that celebrates the vibrant green hues of nature. It features tender Taro (Colocasia) leaves, which lend their earthy flavor to the dish and green color. The combination of fresh greens and hearty legumes makes it a wholesome and satisfying meal.
Uti or Ooti comes from the Manipuri word ‘Ut / Oot’ which means ashes. In earlier period in Manipur, ooti is made using ashes (obtained from burning down of dried pea plants after harvesting of peas or dried plantain stems) instead of baking soda. That’s why it is so called Ooti. There are few variation of making ooti and accordingly the name differ from each other based on the ingredient used, they are Chagem Ooti (Rice grain Ooti) , Mangal Ooti (Dried peas Ooti), Usoi Ooti (Bamboo shoot Ooti), Torbot Ooti (Ash gourd/ winter melon Ooti), Sagolhawai Ooti (Black lentil Ooti), Sagolhawai pan Ooti (Black lentil and taro root Ooti), etc.
Here in Chagem Ooti thongba, we will use rice and taro leaves as the main ingredients.
Uti Thongba is best enjoyed with hot local rice and your favorite meat curry. Its comforting flavors and vibrant green color evoke the essence of Manipur’s rich culinary heritage. Remember, each bite carries the essence of Manipur’s lush landscapes and the love poured into its preparation. 🌿🍲
15-20 -
Taro leaves
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3-4 sprigs -
Chinese chives
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1 handful -
Rice
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1/2 tsp -
Baking soda
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1 tbsp -
Mustard oil
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To taste -
Salt
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2 -
Bay leaves
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1 piece -
Ginger
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