Matot - Fola

Indulge in the Culinary Magic of Matot (Fola): A Delectable Journey into Manipur's Tradition

Unlock the secrets of Manipur's rich culinary heritage with Matot, also lovingly known as Fola. This traditional delicacy holds an irreplaceable spot in the hearts of locals, weaving a tale of flavor and tradition. Crafted from sanggom aphamba (yogurt) and sanggom (milk), Matot is more than a dish—it's a sweet symphony of textures and tastes.

Savor the Tradition:

Matot is an exquisite, no-cooking-required dessert, a timeless creation passed down through generations. Picture this: chengpaak (flattened rice) and kabok aphaba (popped rice, known as khoi in Bengali) intermingling with the velvety richness of sanggom aphamba. The crowning glory? Chini angangba (jaggery), adding a touch of natural sweetness.

Moments of Celebration:

Matot takes center stage during special ceremonies like Laithou, a significant religious offering in Meetei/Meitei culture. The dish becomes a symbol of communal joy, shared and relished during Luk Katpa—an event marked by unity and togetherness.

A Breakfast Bowl of Goodness:

Matot is not just reserved for ceremonies; it gracefully transitions into a wholesome breakfast bowl. Enrich your mornings with this nutritious delight, enhanced with seasonal fruits that add a burst of freshness to every spoonful.

Immerse yourself in the exquisite flavors of Matot (Fola), a traditional Manipuri dish that transcends time. Our Matot recipe brings you the authentic taste of sanggom aphamba, chengpaak, kabok aphaba, and chini angangba—a gastronomic journey into the heart of Manipur's culinary legacy. Whether enjoyed during religious celebrations or as a healthy breakfast option, Matot promises a symphony of tastes, blending tradition with contemporary well-being. Discover the essence of Manipur's culinary artistry with each spoonful of Matot (Fola).