Thoiding Kangshubi

Kangshubi, a traditional Manipuri treat that combines the richness of black sesame seeds with the sweetness of molasses. 🌰🍯

Thoiding Kangshubi is a beloved snack in Manipur, especially during festive occasions or as a comforting treat during the rainy season. Here’s what you need to know about this flavorful delicacy:

Ingredients:

Black Sesame Seeds: These tiny seeds are packed with flavor and nutrition. They have a nutty taste and are rich in healthy fats, protein, and antioxidants.
Molasses (Kangshubi): Molasses, also known as “kangshubi” in Manipuri, provides the sweetness and stickiness that binds the sesame seeds together.
Optional Flavorings: Some variations of Thoiding Kangshubi may include additional flavorings like cardamom or ginger for an extra aromatic touch.
Preparation:

Roasting the Sesame Seeds: The first step involves dry-roasting black sesame seeds until they release their natural oils and become fragrant. This process enhances their flavor.

Making the Molasses Syrup: In a separate pan, molasses (kangshubi) is gently heated until it reaches a thick, syrupy consistency. The molasses provides both sweetness and a distinct earthy flavor.

Mixing and Shaping: The roasted sesame seeds are then mixed with the molasses syrup. The sticky mixture is shaped into small balls or other decorative forms. Sometimes, it’s also pressed into molds to create intricate patterns.

Cooling and Setting: The shaped Thoiding Kangshubi is allowed to cool and set. Once firm, it’s ready to be enjoyed!

Flavor Profile:

Nutty: The roasted sesame seeds contribute a delightful nuttiness.

Sweet: The molasses provides a deep, caramel-like sweetness.

Chewy: Thoiding Kangshubi has a chewy texture, making it satisfying to bite into.

Cultural Significance:

Thoiding Kangshubi is often prepared during festivals, weddings, and other special occasions. It symbolizes celebration, togetherness, and the joy of sharing food with loved ones.

In Manipur, food is not just sustenance; it’s an expression of culture, tradition, and community. Thoiding Kangshubi embodies this beautifully.
So, the next time you’re in Manipur or want to experience a taste of its culinary heritage, seek out Thoiding Kangshubi. It’s a delightful blend of flavors and a testament to the creativity and resourcefulness of Manipuri cuisine.

Have you ever tried any other traditional sweets or snacks from Manipur? If so, I’d love to hear about your favorites! 😊