Chana Kanghou is a traditional Manipuri dish made with protein-rich chickpeas stir-fried in aromatic spices, fresh herbs, and mustard oil. This wholesome recipe is a popular vegetarian snack and side dish in Manipur, celebrated for its earthy flavors and simple preparation. Perfect with rice or enjoyed on its own, Chana Kanghou brings the authentic taste of Northeast Indian cuisine straight to your kitchen.
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250 g -
Black chana / Gram / Chickpeas
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1, chopepd -
Onion
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1/2 cup, chopepd -
Chives (Maroi nakupi)
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1 tbsp, chopepd -
Garlic
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1 tbsp, chopepd -
Ginger
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3-4 leaves -
Bay leaves
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1 tsp -
Cumin seeds
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1 tsp -
Coriander seeds
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2-3, chopped -
Green chilli
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1/2 handful bundle -
Coriander leaves
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2-3 tsp -
Mustard oil
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To taste -
Salt
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1 tsp -
Turmeric powder
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1/2 tsp -
Red chilli powder
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5-6 leaves -
Nungsi hidak (Mint)
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1 tsp -
Chilli flakes
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1, chopped -
Tomatoe
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